top of page

OUR WORKOUTS

At BACE, your beloved fitness experience brings together tailgating camaraderie, inclusivity, and simplicity.

A celebration of movement, music, and good people in the heart of your community .... parking lot.

CYCLE 

BACE Cycle is a 45-minute high-intensity cardio ride built on rhythm-driven intervals, sprints, and endurance climbs. Layered with functional movements and music-inspired choreography, this class guides you through a flow state that challenges your lower body, core, and coordination while creating a healthy release for your body and your mind.

BACE Cycle: CLIMB + ARMS is a 45-minute strength-focused ride built on heavy resistance, powerful climbs, and high-energy intervals. Layered with intentional arm work using hand weights and controlled handlebar techniques, this class challenges both your lower body, upper body, and core with purpose.

Expect sustained hills, smart intervals, and upper-body finishers that build endurance, strength, and confidence.

Always driven by the music. You choose the resistance. We guide the effort.

 

All CYCLE Classes are located INSIDE our custom designed 26 foot box truck

​​

ALL LEVELS. YES, YOU!

modifications + advancements provided by your Host

SCULPT

BACE Sculpt is a 45-minute low-impact, high-intensity mat-based strength class that combines hand weights, resistance bands, and beat-driven intervals with intentional sequencing. This full-body class blends the functions of yoga and Pilates with strength, circuit training, and HIIT to target core, arms, legs, and glutes.

BACE SCULPT is a lifestyle practice designed to improve mobility, build functional strength, and enhance posture and confidence, helping your body move better, feel stronger, and stay resilient every day.

Bring your own mat, we will take care of the rest.

All to the rhythm of the music.

Located OUTSIDE on the TURF 

An outdoor group fitness space safe for 20+ yoga mats, weights, and blocks under our 30 foot tent + social area.

ALL LEVELS. YES, YOU.

modifications + advancements provided by your Host

BACE 30

BACE 30 mindfully power packs our signature class into 30 minutes of efficient, focused, and transformative movement.

WE GOT YOU, WE PROMISE.

bottom of page